Recipe Of The Week: 90 second keto bread (non veg)
Ingredients: 1 small loaf
1 egg
1 tablespoon milk
1 tablespoon olive oil
1 tablespoon coconut flour
1 tablespoon almond flour
1/4 teaspoon baking powder
Herbs and cheese (optional)
Pinch of salt
Method:
Whisk the egg, milk, oil, coconut flour, nut flour, baking powder, and salt together in a small bowl. Add the cheese or herbs, if using, and stir to combine.
> Pour into a microwave-safe dish. Microwave on high for 1 minute 30 seconds.
> Invert onto a cutting board and let the bread slide out. Cut crosswise into 1/2-inch-thick slices. To toast, heat a teaspoon of oil in a small skillet over medium-high heat until shimmering. Add the slices and toast until golden-brown, about 30 seconds per side.
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Guest Article, Dietician Shwetha Bhatia