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Guest Articles, By Dietician Shwetha Bhatia
– 3 tips on how to make your hand sanitiser work optimally
– What you should know about the #coronavirus?
– #RecipeOfTheWeek: Creamy zucchini soup
– MARATHON D-DAY GUIDELINES
– It’s the RESOLUTIONS TIME of the year… again!
– Diet and Mental Health Disorders
– Tips to Stay Fit through the Holiday Season
– Need for “Prehabilitation” before cardiac surgery
– Arthritis-Management Guidelines
– Over the counter drugs in pregnancy
– #RecipeOfTheWeek: LOW CARB COCONUT BARFI
– Strength training for maximal swim performance
– #Mushrooms may have #neuroprotective properties!
– Rains call for more workouts indoors…If you’re new to the gym
– Preventing urinary tract infections (#UTIs)
– #RecipeOfTheWeek: ZUCCHINI FRITTERS (contains egg)
– Basic tips for surviving vacations!
– #RecipeOfTheWeek: Walnut and zucchini salad
– The King Of Fruits: To Eat or Not to Eat?
– Analgesic effects of meditation
– Does pollution adversely affects our physical health?
– Are you FIT enough for group classes??
– Is moderate drinking healthy?
– Is weight training safe for adolescents?
– Exercise in Focus: Farmer’s Walk
– 2 common mistakes people often make on their “weight” loss journey
Missing carbs on keto? Here’s a quick bread recipe!
– What are the health benefits of dark chocolate?
– Toddlers with Digital Devices
– Sugar free treat for all seasons!
– High Uric Acid Levels (Hyperuricemia)
– Don’t have to get off your health goals this festive season…..
– Squat Variation: Is the Goblet Squat useful?
– Too much salt can affect cognitive function
– Keto Lemon Custard- Guilt free dessert!
– Sitting and its effects on Brain Health!
– Risks that Diabetics maybe faced with during fasting
– Nutrition and Assisted Reproduction
– How do you stay fit on holidays?
– Household cleaners can impact our health!
– The King Of Fruits: To Eat or Not to Eat!
– Recipe Of The Week: Green Gazpacho Soup
– Post menopausal sleep disturbance
– What’s the story with type 2 diabetes in kids?
– Busting myths around leg raises
– Exercise in Focus: Dumbbell Bent-Over Rows
– Biotin supplements and diagnostics
– Osteoporosis and weight training
– Marathon season is in.. We’re sharing some nutrition tips!
– It’s the RESOLUTIONS TIME of the year… once again!
– DETOX diet is the biggest sham in the health industry
– Roasted Broccoli and Cheddar Soup
– Exercise in Focus: Cable Car
– Fitness should not be a short term goal!
– What is the best time to workout?
– How do you rate the intensity of your workouts?
– Are you fit enough for these workouts?
– Arthi Kumar’s Transformation Story
– Rest intervals during weight training
– The importance of mental strength
Practitioners
- Tips to Keep Feet Happy during this Diwali Festival
- What Is Calcaneal Spur?
- GOLFERS KNOW THE GAME But ……….
- Here’s How You Can Prevent “Reaping the Corns You Sowed” on Your Feet
- I Am Flat Footed, Should I Worry About It?
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Have you ever wondered why women suffer more foot related issues?
- Orthofit Brochure
- EVERYDAY EXERCISES TO PREVENT FOOT-ANKLE COMPLICATIONS
- Pre & Post Workout Stretches
- Keeping Your Feet in Shape When You Cycle
- Pain in the Ball of the Foot
- Are You Feeling Too Stiff: Checkout Your Water Intake
- Foot Pain in Children Is “Not Normal”! Please Do Not Ignore It!
- If Your Feet Could Talk to You!
- Keeping Your Feet in Shape When You Cycle
- When Do You Worry About Your Children’s Foot Condition?
- Why Do My Heels Hurt in the Morning?
- Let’s Explore Your Angel’s Feet
- How Diabetes Can Hurt Your Feet?
- Does your job require you to stand for long hours?
- Do you take your child for a foot checkup?
- Heel Pain
- Metatarsalgia (Ball of foot pain)
- Achilles Tendonitis
- Plantar Fasciitis
- Bunions
- Arch Sprain Strain
- Overlapping Toes
- Claw Toes
- Over-Pronation (Flat Feet)
- Post-Tib Tendonitis
- Heel Spur
- Foot Care Facts
- Aging of Feet, Ankles and Lower Limbs
- Detrimental effects of obesity on lower limbs
- Lower Limb Joints – are they protected for pain-free healthy living for life?lower
- Foot and Ankle injuries on the rise across all ages
- Pain – a hidden disease
- Diabetic Feet to last for life
- Run Milkha
- Child’s growing feet
- Parenting – Physical Foundation
- Enhancing physical activity
- Have your child assessed for biomechanical alignment
- Better Foot Health for Diabetics
- Common Foot Problems in Diabetic Patients
- Diabetic Neuropathies
- Patellar Tracking Disorder
- Braces – An Overview
- Anterior Cruciate Ligament & Knee Osteoarthritis
- Chondromalacia Patella (Runner’s Knee)
- Orthotics – A Natural Cure
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