Orthofit Healthcare Pvt. Ltd., 12th Floor, Jain Tower
17, Mathew Road Opera House, Mumbai 400004
1800 22 1674
Finding it difficult to sustain a low carb/keto plan being a vegetarian? Try this cheesy yet healthy veg recipe.. #RecipeOfTheWeek: CAULIFLOWER MAC &CHEESE (9g pro/26g fat) INGREDIENTS: 8 servings 1 kg cauliflower florets. 1 cup heavy whipping cream. 120g cream cheese, cubed. 250g cheddar cheese, shredded. 1 teaspoons mustard. 1 teaspoon turmeric. ½ teaspoon powdered…
#Curcumin, the active compound in turmeric is a polyphenol which has antioxidant and anti inflammatory effects. Research shows benefits in obesity related #inflammation, arthritis, cancer, diabetes, Alzheimer’s disease and weight loss. Cancer: blocks the spread of certain types of cancer and reduces tutor promotion. Brain health: blocks the formation of amyloid plaques. Arthritis: reduces pain…
Here’s a beginner’s guide: Remember not to be intimidated by others lifting or pushing heavier than you.. everyone has to start somewhere, they were beginners too! Keep short term goals: Gauge your progress week by week. Determine the frequency: be practical here, speak to your fitness consultants about it so that they can plan…
Most UTIs are ascending #infections of #bacteria that colonize the vaginal wall and eventually the urethra. From the urethra, the bacteria can travel upwards and infect the bladder (lower tract infection) or continue from the #bladder up the ureters and infect the kidneys themselves (upper tract infection). The effective preventive measures are able to block…