#RecipeOfTheWeek: ZUCCHINI FRITTERS (contains egg)

#Rainy weather calls for a hot cup of ginger tea and something fried! Well, fried does not have to mean fattening. This recipe goes well with a very low carb/ketogenic diet and is a treat to your taste buds as well…   INGREDIENTS- 4 SERVINGS 3 medium zucchinis, grated 2 large eggs, lightly beaten 1/2…

Impact of Social Media Use

Greater social media use is associated with depression among #teenagers due to greater online harassment, poor self-esteem, greater body dissatisfaction and poor sleep quality, with #girls disproportionately affected compared to boys, UK researchers have discovered. This important new research confirms that we need to increase awareness amongst parents, schools and policy makers about the role…

GOLFERS KNOW THE GAME But ……….

Written by – Chaitanya Shah The biomechanics of the game of Golf demands intricate movements in the lower limb. Good foot action is the mark of an accomplished golfer. Make your feet an asset, not a liability, to your golf game. “Lively Feet are critical to a successful golf game” – GOLF LEGEND JACK NICKLAUS.…