#RecipeOfTheWeek

Suitable for fat loss, sugar management and also suits the keto/vegetarian and vegan lifestyle! #RecipeOfTheWeek: Chocolate avocado smoothie Ingredients: 2 servings 1½ cups unsweetened Almond Milk ½ med. avocado pitted and scooped out 2 Tbsp unsweetened cocoa powder Stevia as per taste Method: Add all ingredients to the blender and blend until smooth. Enjoy chilled!

#Hypothyroidism

#Hypothyroidism is a common disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone. Causes: 1) Iodine deficiency 2) Autoimmune condition called Hashimoto’s thyroiditis. 3) Less common causes include: previous treatment with radioactive iodine, injury to the hypothalamus or the anterior pituitary gland, certain medications, a lack of a…